A Blog About Death & Dying

Dying Is Not a Failure — It’s How We Complete Our Living
SMALL STEPS Laura Cleminson SMALL STEPS Laura Cleminson

Dying Is Not a Failure — It’s How We Complete Our Living

Dying Is Not a Failure — It’s How We Complete Our Living

Most of us get through life on a steady diet of conversations—big ones, small ones, awkward ones, even the ones we’d rather avoid. But when it comes to the conversations that matter most at the end of life? Suddenly everyone goes quiet.

I’ve watched people I care about tiptoe toward these talks with their families, partners, and clinicians—gently, lovingly, and with the best intentions. And I’ve watched some of those attempts be met with resistance, deflection, or outright shutdown.

It’s disheartening and disappointing. It’s also human.
And it’s also our reminder: dying deserves as much honesty and communication as living.

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Map Your Decades
SMALL STEPS Laura Cleminson SMALL STEPS Laura Cleminson

Map Your Decades

This small step isn’t about paperwork, passwords, or prepping your digital afterlife. It’s about you. Specifically, the roadmap of your life—complete with winding curves, missed turns, scenic overlooks and the occasional pothole.

Why? Because as we get older, it’s easy to focus on what we didn’t do or wish we’d done differently. But what if we zoomed out and saw the full stretch of road we’ve covered? We might just discover that looking back may be the best way forward.

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What’s Your Password?
SMALL STEPS Laura Cleminson SMALL STEPS Laura Cleminson

What’s Your Password?

This small step is EASY and takes less than 5 minutes (no joke!). Add this one to your “Good to Go” folder (you have one right?!).

In fact, this small step will BE THE GIFT OF TIME to your loved ones—to the tune of days, weeks, or longer, when they need to access important information after you die (or if you become incapacitated).

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Conversations Starters
SMALL STEPS Laura Cleminson SMALL STEPS Laura Cleminson

Conversations Starters

Plant the Conversation
Talking about death and gardening have a lot in common. We spend so much time cogitating about how it might go that we bury the opportunity to even begin (yes, that’s a death pun).

Breaking ground on a conversation about dying is really about the seeds.
Whether it’s with a friend, family member, or one of the -ologists (you know…the specialists focused on keeping us alive, but not always great at talking about our final growing season), not every seed will germinate. Conditions change. Timing matters.

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Executor Expectations— Yours & Theirs
SMALL STEPS Laura Cleminson SMALL STEPS Laura Cleminson

Executor Expectations— Yours & Theirs

When it comes to dying and death how many conversations should we have with our loved ones and over what span of time?

You and I live in a culture that approaches mortality with a ten foot pole setting us up for missing the mark (okay, lots of belly flops!) with language suggesting it’s “a” conversation, you know the talk — a checklist, a folder, a signature here or there or asking questions that are just too big to wrap our heads and hearts around from the start.

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Conversations About Death: How to Begin & Keep Talking
SMALL STEPS Laura Cleminson SMALL STEPS Laura Cleminson

Conversations About Death: How to Begin & Keep Talking

When it comes to dying and death how many conversations should we have with our loved ones and over what span of time?

You and I live in a culture that approaches mortality with a ten foot pole setting us up for missing the mark (okay, lots of belly flops!) with language suggesting it’s “a” conversation, you know the talk — a checklist, a folder, a signature here or there or asking questions that are just too big to wrap our heads and hearts around from the start.

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A Decision-Making Activity
SMALL STEPS Laura Fox SMALL STEPS Laura Fox

A Decision-Making Activity

This family-friendly, light-hearted activity helps you explore the quantity and quality of your life thus far. You’ll explore your past and take stock of how you’re spending your time today to help you access how to best continue on toward your ultimate demise.

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Emergency Contact
SMALL STEPS Laura Fox SMALL STEPS Laura Fox

Emergency Contact

So, you’re someone’s emergency contact? Are you ready for that? Who is your emergency contact, do they know what would be important to you for medical treatment if you couldn’t advocate for yourself? Check where they land in the hierarchy of the medical surrogate list.

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Calling the Birds Home
STORIES Laura Cleminson STORIES Laura Cleminson

Calling the Birds Home

My mother and I have lived side by side on the same farm for decades. Our love was mutual and constant. In 2015 my mother developed vascular dementia, and with that began the loss of her emotions and her memory and the relationship of mother and daughter as we have known it for nearly 60 years.

My name is Cheryl St. Onge. I was born in Worcester, Massachusetts the only child of a Physics professor and a painter. I guess I take after the painter (my mother) and chose a creative path. I’m a photographer. Pictures are my words.

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Forever is Way Too Long
STORIES Laura Cleminson STORIES Laura Cleminson

Forever is Way Too Long

I've wanted to write about Suzanne almost every day that I've woken up since December 14th.  I can't even bring myself to use a euphemism. I can't quiet my head and allow myself to face the truth. And then I tell myself, no one actually knows the truth. No one knows what happens once you're gone from this dimension. She could still be here in someway. Right?

!And so I've avoided writing about Suzanne, because this all sounds incredibly personal and painful and really should I be sharing this here?; well, I finally realized I can barely show up here without doing it. I want to talk about Suzanne, I want her name said once a day, I want to think of her and be able to bring her up, something she said or did or a memory of something that happened, I just want her remembered, talked about. But more than anything, I want to talk with her. 

It's the forever-ness of it all that makes my heart constrict. That makes me never want things to be totally quiet anymore. There's a movie going. Or there's music. Or both. And yet I crave it, I think about it, I wish I could quiet things down... but that's too quiet, there's too much room there to have reality set in.

I had planned on growing old with Suzanne. I could see it with clear vision. It involved family, laughter, wrinkles, grey or still dyed hair (we were forever dying our hair) and a park bench, or a porch, somewhere in Brooklyn, because we had finally accepted what we'd all resisted for years, and RK and I eventually retired there. We're telling stories to make the other one gasp! One of us is smoking, most likely. We get a phone call from my sister, K., saying she's coming to visit...

The forever part feels crazymaking.

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Letters to Remember
STORIES Laura Cleminson STORIES Laura Cleminson

Letters to Remember

A year before my father died, shortly before I was to return to England, where I was living in my 20's, he and I sat on my parents' deck in Marion, Massachusetts, overlooking the harbor bathed in a late summer light. There, my dad, looking remarkably well for someone whose prostate cancer had metastasized into his bones, told me everything a child wants to hear from their parent—that he loved me and was proud of me. These were things I knew, but had never heard him say so directly, with such deliberateness. A few months later a letter arrived to me in England in which he expanded on his feelings about me. And though I would see him again, it proved to be his goodbye.

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Dave & Annie’s Story
STORIES Laura Cleminson STORIES Laura Cleminson

Dave & Annie’s Story

I was once asked to facilitate a conversation with Annie and her husband, Dave. Dave was suffering moderate dementia and was on a downward trajectory. He had written advance directives years earlier, and Annie wanted to try to ascertain if he felt the same now as when he had completed the papers. Previously, he had stated he did not want artificial prolongation of life. He was able to confirm this decision when we talked.

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Last Breath
STORIES Laura Cleminson STORIES Laura Cleminson

Last Breath

She took her last breath on June 7, 2017. I honestly don’t remember when. Time was either standing still or careening past, I can’t exactly recall which. I thought I’d never forget that time, but here I am almost seven years later and I can’t put my finger on it. Pretty sure it was around 4am.

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